Reiki is a gentle yet profound form of energy healing that originated in Japan with Dr. Mikao Usui.

At it's heart, Reiki works with universal life force energy – the vital flow that animates all living beings. When this energy becomes blocked or depleted, we can feel as it as stress, imbalance or emotional heaviness. Reiki helps restore harmony by clearing those blocks and allowing energy to flow freely again.

During a session, this healing energy moves through the chakras – the body's energy centres – and radiates into the aura, bringing balance on every level: physical, emotional, mental and spiritual. Many people describe feelings of deep calm, warmth, tingling, or lightness as the energy moves, almost like being gently bathed in peace. Others notice clarity, realise of tension or a sense of reconnecting with themselves.

The benefits of Reiki can be far-reaching: reduced stress and anxiety, emotional release, improved sleep, greater resilience and an overall sense of well-being. For those navigating difficult transitions in life, Reiki offers a safe and nurturing space to pause, realign and reconnect with your inner light.

What to expect

The treatment is performed at either Brighton and Hove Therapies, your home (mobile) or remotely.

If you book your treatment at Brighton and Hove Therapies, please arrive on time (not early) as there in no waiting room available. I will be there to let you in.

Mobile reiki can be done using my massage couch, provided your room has sufficient space (dimensions 2.13m x 0.7m) and there is parking as it is heavy. Feel free to use your own pillow and blanket. Alternatively I can do reiki if you are sitting on a chair.*

If remotely you may wish to sit or lie down in a peaceful space, perhaps with soft music, a blanket, or incense — whatever helps you feel grounded and at ease. Have a glass of water nearby to help integrate the energy afterwards.

During the treatment, I’ll connect with your energy field and intuitively guide the Reiki energy where it’s most needed. You may feel warmth, tingling, lightness or deep calm — or simply a sense of peace.

After the session, I’ll send you a follow-up email letting you know which chakras or areas of the body I focused on, along with any intuitive insights that came through.

Reiki can support:

• Stress, anxiety or emotional overwhelm

• Trouble sleeping or feeling ungrounded

• Physical tension or energetic fatigue

• Chakra imbalances or emotional heaviness

• A desire to reset, recharge or deepen your connection with yourself

How much does it cost?

Brighton and Hove Therapies £55
Your home (mobile) £60
Remote session £44
Payable in advance

* Only available in Haywards Heath, East Grinstead, Forest Row, Burgess Hill, Hassocks and Hurstpierpoint. If your location is not listed please message me for availability.