Crystal therapy is an ancient healing practice that works with the natural vibrations of crystals.

Each crystal carries its own unique frequency – like a tuning fork for the body and soul – that can help clear, balance and re-energise your system. Unlike Reiki, which channels universal energy, Crystal therapy draws upon the earths own gifts to support your healing journey.

In a session, you lie on a couch while crystals are placed under the couch in a 'grid' or in alignment with your chakras, in order to restore balance and flow. Their vibrations interact with your aura and energy field, helping to dissolve blockages, release old emotions and invite clarity and calm. Some people feel a gentle warmth or pulsing, while others experience a sense of deep grounding, or even visions that can bring in new insight.

Crystal therapy can ease stress, lift emotional heaviness, support restful sleep, and enhance spiritual connection. For those navigating life transitions – such as loss, change or new beginnings – crystals act like steadying companions, anchoring you during uncertainty and gently guiding you toward alignment with your next chapter.

What to expect

Before your session, you’ll complete a short consultation form to share any relevant medical history and highlight areas you'd like to focus on.

The treatment is performed at either Brighton and Hove Therapies, your home (mobile) or remotely.

If you book your treatment at Brighton and Hove Therapies, please arrive on time (not early) as there in no waiting room available. I will be there to let you in.

Mobile crystal therapy can be done using my massage couch, provided your room has sufficient space (dimensions 2.13m x 0.7m) and there is parking as it is heavy. Feel free to use your own pillow and blanket. Alternatively I can do crystal therapy if you are sitting on a chair with space for the crystals to go underneath and around you.*

If remotely you may wish to sit or lie down in a peaceful space, perhaps with soft music, a blanket, or incense — whatever helps you feel grounded and at ease. Have a glass of water nearby to help integrate the energy afterwards.

After the session you'll receive a follow up email (or if person I will talk you through the session).

As well as promoting a general feeling of wellness, crystal therapy may help with:

• Trouble sleeping or restlessness

• Stress, anxiety and emotional overwhelm

• Low energy or fatigue

• Aches, pains, headaches

• Energetic imbalances and blocked chakras

• A general sense of feeling disconnected or out of alignment

How much does it cost

Brighton and Hove Therapies £55
Your home (mobile) £60
Remote session £44
Payable in advance

* Only available in Haywards Heath, East Grinstead, Forest Row, Burgess Hill, Hassocks and Hurstpierpoint. If your location is not listed please message me for availability.